| Vitamins |  | 
| Retinol palmitate 682 micrograms (vitamin A 372 micrograms retinol equivalents) |  | 
| Thiamine nitrate 30.8 mg (thiamine, vitamin B1 25 mg) |  | 
| Riboflavin sodium phosphate (active vitamin B2) 6.35 mg (riboflavin, vitamin B2 5 mg) |  | 
| Riboflavine (vitamin B2 15 mg) |  | 
| Nicotinamide (vitamin B3) 5 mg |  | 
| Nicotinic acid (vitamin B3) 5 mg |  | 
| Calcium pantothenate 27.3 mg (pantothenic acid, vitamin B5 25 mg) |  | 
| Pyridoxal 5-phosphate monohydrate 3.9 mg (pyridoxine, active vitamin B6 2.5 mg) |  | 
| Pyridoxine hydrochloride 24.3 mg (pyridoxine, vitamin B6 20 mg)Pyridoxine hydrochloride 24.3 mg (pyridoxine, vitamin B6 20 mg) |  | 
| Levomefolate calcium 108 micrograms (levomefolic acid, 5-MTHF, active vitamin B9 100 micrograms) |  | 
| Mecobalamin (co-methylcobalamin, active vitamin B12) 50 micrograms |  | 
| Cyanocobalamin (vitamin B12) 100 micrograms |  | 
| Ascorbic acid (vitamin C) 37.5 mg |  | 
| Colecalciferol (vitamin D3 400 IU) 10 micrograms |  | 
| d-alpha-tocopherol (vitamin E 25 IU) 16.8 mg |  | 
| Biotin (vitamin H) 50 micrograms |  | 
| Menaquinone 7 MenaQ7® (vitamin K2) 7.5 micrograms |  | 
| Minerals: |  | 
| Calcium hydrogen phosphate (calcium 25 mg) 84.8 mg |  | 
| Magnesium phosphate pentahydrate (magnesium 17.5 mg) 84.7 mg |  | 
| Zinc amino acid chelate (zinc 7.5 mg) 37.5 mg |  | 
| Manganese amino acid chelate (manganese 1 mg) 10 mg |  | 
| Potassium iodide (iodine 75 micrograms) 98.3 micrograms |  | 
| Chromium picolinate (chromium 25 micrograms) 202 micrograms |  | 
| Selenomethionine (selenium 25 micrograms) 62.5 micrograms |  | 
| Molybdenum trioxide (molybdenum 12.5 micrograms) 18.8 micrograms |  | 
| Nutrients: |  | 
| Choline bitartrate VitaCholine® 25 mg |  | 
| Inositol 12.5 mg |  | 
| Herbal: |  | 
| Ganoderma Iucidum(Reishi Mushroom) extract dry conc. 37.5 mg |  | 
| equiv. dry fruiting body 750mg |  |