Honest To Goodness Organic Black Chia Seeds 500g

SKU:9339944010273

Original price was: $19.95.Current price is: $17.95.

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Abundant in omega 3, protein, and fibre.

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Description

Organic Black Chia Seeds are nutrient-dense and incredibly versatile! Chia seeds are commonly usedย in smoothies and breakfast bowls, but did you know that they may also be used as a vegan egg substitute or to thicken curries? Organic Black Chia Seeds are abundant in omega 3, protein, and fibre, and can be used in almost anything!

Ingredients: Organic Chia Seeds

Additional information

Weight 0.00 kg
Dimensions 0.00 × 0.00 × 0.00 cm
Nutritional Information Av. Per 100g/100ml
Energy (kj)2033
Fat Total (g)30.7
Fat Saturated (g)3.3
Carbohydrate (g)42.1
Sugars (g)0
Fibre (g) 38
Sodium (mg)16
Omega 3 FA (mg)17552
Omega 6 FA (mg)5785

Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.