All-natural workout supplements guaranteed

Every health and fitness supplement we offer at My Health Food Shop has been hand-selected and approved by our in-house team of herbalists, dieticians and nutritionists, so you can rest assured you’re fueling your body with all-natural sports supplements that will support you on your health and lifestyle journey.

Protein bars and workout supplements for peak performance

Whether you’re looking to support healthy weight loss, kickstart exercise recovery or boost your vitamin, potassium, iron and mineral intake, protein bars and powders are the perfect pre and post-workout supplement. Offering several dietary and lifestyle advantages, protein health and fitness supplements are an easy, on-the-go option when you’re starving and running out the door in a hurry. The benefits of protein sports and workout supplements include:

• Exercise support

Fueling your body with vitamins and nutrients before a rigorous workout, protein-based sports supplements are a great source of energy and amino acids — these provide the building blocks your body needs to promote healthy exercise recovery, generate new muscle tissue and repair microscopic muscle tears. Whether you lift weights or prefer cardio, protein health and fitness supplements will increase performance and recovery, so you can sweat it out the next day with ease.

• Provides continuous energy supply

Protein health and fitness supplements provide your body with proper fuel and the essential nutrients you need to remain energised throughout the day.

• A filling snack in between meals

Consuming a protein-based health and fitness supplement in between breakfast, lunch or dinner can reduce overeating and assist with potential weight loss. Plus, protein bars are small and can be consumed reasonably quickly, making them an essential snack to keep in your bag when you’re on the go. Bars are the ideal choice for dieters who lack the time or resources to meal prep and plan in advance.

Shop workout supplements online today at My Health Food Shop

Whether you’re searching for nutritional supplements that will boost performance, protein bars that you can eat on the go, gut repair formulas for healthy exercise recovery or antioxidant-rich powders that aid digestion, we have all the health and fitness supplements you need to boost performance and recovery.

Shop our expansive range of sports supplements online today and enjoy free shipping on all orders over $99. If you have any questions about our selection, please get in contact with our team today.